The definitions of

and

can get super confusing. I h0pe typing it out will help me remember it once and for all.
Let

be a sequence of real numbers indexed by

. Consider the sequence

which is formed using the supremums of tails of the original sequence. Observe that

is non-increasing (since ``the supremum over a smaller set can only get smaller''). We define

.
Now if we switch the order of infimum and supremum in the above definition, the new quantity still makes sense (because the sequence of infimums of tails is non-decreasing). It is natural to define

.
When faced with

, think of a sequence of supremums obtained by sequentially chopping off the initial terms of the given sequence. Then take its limit, i.e., its infimum. One can interpret

in a similar way.